The Truth About Detoxification
canada goose uk outlet This often the question especially as we approach the silly canada goose outlet toronto location season and the new year. This article will hopefully allay any fears of detoxification that our medical friends sometimes like to put forward, often in an attempt to bring disrepute onto the natural health industry. canada goose uk outlet
buy canada goose jacket The unfortunate truth is there are bad detoxification programs out there (such as the lemon detox diet), developed by unskilled but clever marketing people. The information in this should put your fears to rest and help you to work out if a detox canada goose outlet uk sale is for you. buy canada goose jacket
uk canada goose If you are showing any signs of ill health, even if these symptoms are not particularly bad or debilitating, this may be your body informing you that things are not going as tickerty boo as they should be. You might have some muscle ache, a slight skin problem, maybe some excess fatigue, some digestive irregularities, or infertility issues. uk canada goose
Although the human body is much more complex than a machine, the motor car provides a good analogue. Your motor car needs a regular service to keep it functioning and giving optimal performance. It needs the oil filters changed, new breaks pads applied, maybe some anti rust in the radiator. The point is that the human body, despite its ability to filter out and excrete some toxins, does not always have the ability to eradicate unwanted material instead it deposits it in our adipose tissue.
Over time different toxins (whether they be those produced by the body or those from the external environment, go deeper and deeper into the tissues. It may be at this point that you start to feel not so good. It might be at this point that you take yourself off to the doctor, who may tell you everything is normal. This is because changes are taking place at a sub clinical level and it is only when the toxins are so deeply imbedded that they produce pathologies that can be measured by your doctor.
Obviously as a preventative health practitioner, I do not want you to progress to that point. To get the real story on how well your liver is functioning, I recommend that my clients have a Liver Function Test. This should not be confused with the liver blood tests (LFT that medical practitioners perform these are more a measurement of liver damage. When there is liver damage, certain enzymes are produced by the liver cells and that is what is being measured by a medical liver function test.
A real Liver Function Test is performed by a private pathologist who will provide you with both a panadol and a caffeine tablet which are to be taken at a specific time. Over the following few hours, urine or sputum specimens are taken at designated intervals and these are used to test the performance of Phase 1, 2 and 3 of your liver function. Without going into great details here, if any of those phases are under or over functioning, chances are your body is not eradicating toxins effectively.
cheap Canada Goose So you have decided that a detoxification program is a good idea now how do you work out what is a good program. These days we know that a healthy detoxification eating plan eradicated the main allergy foods, excess caffeine and alcohol, encourages plenty of water and possibly cleansing teas. It should basically be a good healthy diet that still provides all the necessary nutrient and protein that the body requires. cheap Canada Goose
For proper liver function, some protein is required especially for phase 2 liver function. Without adequate protein during your detoxification, it is possible that the body will lose its ability to process toxins adequately.
A proper detoxification program will firstly work on creating good gut integrity because if you haven done this initially, the toxins that cheap canada goose are being mobilized by your liver will simply be reabsorbed by the gut. The most recent valid detoxification programs have also recognized the importance of getting another excretory organ, the kidney, to work effectively also.
So by now this whole detoxification program is probably sounding a little complex. That need not be the case. Most communities will have a trained natural health practitioner who can guide you through the whole process and ensure you are using good quality products that are backed by sound research (not the supermarket detox in a box kind).
There has been some publicity lately that has detoxification as ineffective and even dangerous. This is untrue when a well researched and supportive detox program is carried out.
Your elimination processes can become over loaded from canada goose outlet boston the excessive toxic burden placed on us with our modern lifestyle. These toxins include the obvious such as alcohol, junk food and tobacco then also biological inhalents such as mould and pollen, sprays and herbicides, heavy metals, stress or hormonal imbalances just to give you an idea. The digestive tract is usually a major source for toxic exposure as they can seep through a faulty barrier into circulation. We aim to repair the gut lining to reduce this happening as well as populate it with good bacteria that will aid digestion and keep unhealthy bacteria at bay.
Canada Goose Outlet THE THREE STAGES OF DETOX Canada Goose Outlet
Stage 1 Remove. Here we remove any bad bacteria and waste from your digestive tract.
uk canada goose outlet Stage 2 Renew. In this stage you will be renewing your digestive lining and replacing your bad bacteria with healthy ones to improve digestive function. Also there will be support of your kidney function with products to alkalize your body. uk canada goose outlet
canada goose black friday sale Stage 3 Release. In this final stage your liver function will be supported, completing the detox and canada goose outlet michigan enabling you to release toxins more effectively. canada goose black friday sale
LIVER PHASES AND FUNCTION
The liver needs protein, vitamins, minerals and antioxidants to deal with everyday detoxification effectively. canada goose outlet location These nutrients are provided to us in vegetables and fruit. The aim is official canada goose outlet to provide plenty of these nutrients during a detox. This is where most fasting and liquid detoxes are at fault as they do not offer the essential nutrients necessary for proper elimination.
PHASE I
During Phase 1 liver detox canada goose womens outlet toxic substances are activated to make them more accessible canada goose outlet ontario to phase 2. enzymes. After phase 1 processing the toxin becomes highly reactive and can act as a free radical. If phase 1 process is fast, (induced by caffeine, alcohol, stress and other toxins) and the phase 2 is slow then this can lead to damage of cell walls and DNA. It is critical for effective overall liver function that phase 2 keeps up with phase 1 so there is no build up of these damaging reactive substances.
PHASE 2
This is where these reactive substances produced in phase 1 are conjuncted with amino acids and other nutrients to produce water https://www.2014parka.com soluble, bound, non toxic substances to be excreted from the bowels or urine. Most people do not have amble nutrition which can lead to decreased phase 2 function. Whilst fasting and liquid detoxes, the main nutrient withdrawn is protein and thus the amino acids are not present to make these non toxic canada goose factory outlet vancouver products. This is why for the first few days of fasting people often feel very unwell and it is not until the body starts to break down other tissues to provide these amino acids does detoxification process return to normal.
Canada Goose Jackets LIVER FUNCTION TESTS Canada Goose Jackets
canada goose clearance We can also refer you to have a liver function test which is different to what the doctor will order for you. The doctor tests for hormones produced when the liver is damaged. It does not indicate how well the liver is functioning. We can check phase 1 and phase 2 function to assess just how well your liver is coping canada goose clearance.
Recent Comments