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6 points submitted 23 hours agoSo. went shopping at Khols with mom on Saturday and validated that I am again in a size 10. They were having a really really cute dress sale so I picked up a nice black dress in an xl and a flowery one they only had a L left in. canada goose outlet paypal The XL was too big, but it was so stinking comfy and they didn have a L so I got it anyhow. The L fit perfect. I get home. Both dresses are juniors. GAH! I never fit into a L juniors when I was a junior!!!!! Also got me some jean shorts at Sam size 12 but canada goose outlet boston I know for a fact that brand runs small canada goose outlet uk sale on me. They actually fit slightly loose,so I feel like a 10 probably would canada goose outlet in new york have been okay, but the 12 work well for my purposes since I can only wear shorts on my canada goose outlet reviews days off (and rarely do because they ride up my thighs and I constantly pulling them down.) It like murderously hot here in Fl, Vegas isn going to be any better, just probably not with the take your breath away humidity. I want some nice cool clothing and am finally small enough to not feel like a land whale plus comfortable enough with my canada goose shop uk body I may get some tank tops! God, clothes shopping is FUN again. 
Of course my mom, god bless her, had to point out that she an 8. That canada goose outlet toronto location okay. I getting there woman! You just wait!! (was not done in a mean way at all; she VERY proud of me).Splurged a bit yesterday and had some saltines with my chili and was greeted with a lb gain this morning. Worth it. It was only 12 carbs over my daily limit but still under my cals so I feel like as far as cheats go it wasn that bad. The psyllium husk mix very well with the protein shakes, but they are not very filling, even with almond milk. But really, 190 cals (with the almond milk) and 4 net carbs isn bad and I can combine it with something light and have a really good lunch. 8 points submitted 3 canada goose outlet store uk days agoI canada goose outlet in chicago lost canada goose outlet online reviews 84 lbs and still shy away canada goose outlet michigan from the camera as all it does it still point out all the places I have yet to conquer thanks to lens limitations. I know it all in my head though. My friend canada goose outlet orlando showed me a picture from my highest and then compared it to my picture at 200 and it was incredibly noticeable to now me. Then me? Nope. We really need to stop being so critical of ourselves. 23 lbs is awesome progress! CONGRATS!!!! Don let something like this steal your groove focus on canada goose uk how you feel and all the other things that clearly show that you are rocking this!Been thinking about what could have possibly finally kicked me out of the stall. I been heavily thinking I was having some hormone issues since my periods were a lot heavier, longer, and canada goose outlet store toronto my pms symptoms a lot worse. canada goose outlet black friday At the beginning of May I researched and found canada goose outlet toronto address inosotil, and while i don have PCOS, decided to give it a whirl because of supposedly no side effects and I am insulin resistant. Correlation being I dropped 8 lbs since 5/4 so maybe? I mean from Jan April I lost at most 5 lbs, which was nothing but water weight yo yo, and then I start taking inositol and canada goose kensington https://www.canadagooseparka.co.uk parka uk bam, losing weight steadily each week. Plus, and here my favorite part, period lasted 4 days, canada goose outlet niagara falls was canada goose outlet edmonton lighter and easier than canada goose outlet us I ever experienced before, and my insane dragon lady canada goose outlet uk fake mood swings were nonexistent. I happy ya I even want to get out of bed these days (well at least not wallow in it because of depression and more because I sleepy and it comfy).And while I hate saying it helping with weight loss, I beginning to think, hey it helping with the weight loss. You know what too? I always bloat up like a balloon before ovulation and SW. Last month? Nope. This month so far? Nope. It like Best canada goose whatever was causing the insane water retention issues I was having since Jan has just gone. The Dr. did put me on b6 once a day which has been linked to water retention too, so that could be it, but I leaning more towards the inositol since b6 didn do anything in the past when I tried it. I also on b12, alpha lipoic acid, and choline (all Dr. suggested, my morning supplement game is crazy).Or it could be just be correlating canada goose factory outlet toronto location to my body saying, fine woman, we drop some more weight. I don know. I just know the scale is FINALLY moving again and I losing inches again too. In my stomach of all places, which I was convinced was going to be like the alamo holding out to the end. I eating the exact same way as before, same 1200 1400 calories, same carb limit, and it just like finally deciding to work again. Bodies are weird.Either way, happy Friday ya Hope you ladies have a great weekend. I am by no means pushing inostiol either as I not 100 sure it helping the weight loss. It HAS helped with my other issues though. I not sure if losing super fast those first 4 months just flooded my body with estrogen which caused my problems, or my body just needed a rest, but I do know I feel so much better now on this stuff. I feel normal again. Hugs to you all! canada goose outlet factory 6 points canada goose jacket outlet uk submitted 4 days agoHair loss is pretty common when you diet even if it not keto. Body freaks out with canada goose outlet montreal the lower calories and that the first thing to go. My shower drain is so sad on the days I wash my hair and my husband complains non stop about it clogging up. I keep buying those cheap hair catcher things, but they get really gross really fast. As someone else said though, it grow back and to me wearing clothes I could never before and generally feeling so much better is worth a slight hit to my vanity for a few months.I going to try adding a tsp of the psyllium husk powder to a meal replacement shake. They are 160 calories and 4 net carbs. I having a hard time finding time to hunt down lunch every day so why not. I pretty used to skipping it too so not really going to be upset if they don fill me up. I just want a way to take this stupid fiber mess without wanting to barf.Stir fry for dinner, maybe the gym after work, and cuddles with the husband for the evening. It a good hump day! Hope you all have a great one. 5 points submitted 6 days agoFirst getting the negative out of the way why does this diet make me so backed up??? Magnesium doesn work anymore no matter how much I take and metformin, which always worked, doesn either. I can live on miralax so I decided to try psyllium husk powder but it so nasty to take that there is no way I can do that daily. 
I tired of feeling bloated all day. I can mix it in juice or oatmeal or cereal, because carbs, and I just don know what to do other than pull up my big girl pants and chug it. But then it makes me want to barf.Now to the happy IT TACO TUESDAY!! 5 points submitted 7 days agoI don think they were what stalled me as I cut them for two weeks and still didn see any scale love, but I try not to eat more than 3 4 a week. We do Taco Tuesday and pizza with them weekly and never two nights in a row. I was using the mama lupes, but my small town local grocery store sells the mission ones now so we switched to them. They are higher in net carbs but taste better to me and I can eat less of them and feel full faster. I make sure to keep the rest of my carbs for the day low when we do eat them. 9 points submitted 8 days agoWell back from vacation and while I wasn 100 on plan, I still eeked out a 2 lb loss so I pretty stoked. Whatever turn of fate has made my body decide to start letting it go again I really don want to piss off. That just about 7 lbs in 3 weeks. Vegas is in 4 weeks and I have a small slight hope that I may actually see 170 something by then Had a great weekend with my mom. Went shopping and just hung out we don get to do that that often. It nice to be able to go clothes shopping in normal stores now and not feel super self conscious about whether or not I belong there. I have to stop myself from heading to the plus size sections now. It weird how the brain just won catch up to things. I hate Monday though and having to be back at work. Blegh. Have a good one ladies!My boss keeps trying to convert me to a Miami Hurricane fan. I told him I rather be on a sinking ship in the middle of the Gulf of Mexico. So today I wore my FSU jersey I had for years that never fit or was too tight still. Eh, it baggy today, but it represents my team well. Along with my FSU Seminole head ring my mom gave me that NEVER fit. (It an American south college football thing. /shrugs) It fits today. As does my new Lee Riders capris I got at Walmart that run super small. They fit.
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